Stop planning your season
one week at a time.
Learn the language of the game, then get a full season already planned around it. Two steps: the principles you coach with, and the 36 sessions that train them.
Built by a Performance Individual Analyst to professional players in La Liga — currently working with an international with 50+ caps. Trusted by pro coaches across Austria, Italy and the USA.
A curriculum solves the week.
A method solves the season.
Most coaches plan week to week. The sessions are fine on their own, but the season never adds up to anything.
The fix isn't more drills. It's a shared language — principles your players can read, and a structure that repeats them without repeating the same session.
Once the language is in place, the season plans itself: one game problem a week, trained individually, collectively and in the final third.
One method, three ways in
Start with the language, or go straight to the season that's built on it. Each level assumes the one before it.
13 Game Principles
The universal language of the game. The principles you coach with, before you plan anything.
12-Week Core
A full season already planned. 36 sessions in PDF, three a week, built on the 13 Game Principles.
12-Week Complete
The same season with a video breakdown of every session, live classes and the Q&A library. For 12 weeks, I'm part of your staff.
| SP13 Game Principles |
F12-Week Core |
A12-Week Complete |
|
|---|---|---|---|
| The language | |||
| 13 Game Principles | ✓ | ✓ | ✓ |
| The season | |||
| The 12-week curriculum map | – | ✓ | ✓ |
| 36 training sessions (PDF) | – | ✓ | ✓ |
| Individual → Collective → Final Third structure | – | ✓ | ✓ |
| The support | |||
| Video breakdown of all 36 sessions | – | – | ✓ |
| 9 constraints videos | – | – | ✓ |
| Live sessions (Sep–Dec) | – | – | ✓ |
| Recorded Q&A library | – | – | ✓ |
| Professional Q&A + analysis | – | – | ✓ |
| Access | 1 year | 2 years | 2 years |
| $127 | $247 | $397 | |
Don't buy the same thing twice. The 13 Game Principles are already included inside Core and Complete. Take the Principles on their own if you want the language first; go straight to Core or Complete if you want the language and the season together.
Durations based on ~30 minutes of study per week. Not sure which is yours? Start with the free preview.
Coaches running the curriculum
“Love the drills, and how they build on themselves to keep the same idea but challenge the team.”
“Those ideas of attacker’s and defender’s cycles are very good.”
“I like how you combine the technical with the tactical to create more purpose.”
“Content was excellent. Very well illustrated, with good examples provided.”
“Brilliant insight — simple and easy to follow. Thank you.”
“The explanation is well organized with great detail. Makes it easy to understand.”
“Perfect and very graphic explanation.”
“Clear, well organised, simple to follow.”
“I love the simplicity.”
Bernat Mosquera
Easy coaching for complex football
I'm Bernat Mosquera, with 4+ years as a Performance Individual Analyst working with professional players in La Liga. My work across 3 continents and 5 countries taught me one thing: at every level, we have to make the game simple to teach and effective to learn.